This section contains Dr. Michael's news bulletins as well as other documents pertaining to nutrition, excercise and more. All of these documents may be downloaded in PDF format for free. If you do not have Adobe Acrobat installed, you may download it HERE.
| Dr. Michael's News Bulletins |
| Pacific Rim News Letter 1 - Lacto-fermentation (not yet available in English) |
| Pacific Rim News Letter 2 - ¿Butter or Margarine? |
| Pacific Rim News Letter 3 - Weston A. Price Foundation in Coyhaique |
| Treatments |
| Tratamiento de Hielo (5 Horas) |
| Nutrition & Recipes |
| Eat Right |
| Almond - Rice Milk |
| General Health |
| Ileocecal Valve Health |
| Aspartame |
| Abnormal Flora |
| Excercises |
| Chest Stretches |
| Cervical Isometrics Excercises |
| Home Neck Mobilization |
| Cervical Stretches |
| Deep Neck Flexors Excercise |